My dear friend and fellow runner Megan released a post yesterday about her most recent job search, an unexpected one, and how it's similar to the marathon she ran last year. As I read her piece, I was so impressed with her ability to constructively encapsulate a difficult time (I'm definitely not always equipped with the grace … Continue reading Cross Training for Creativity
Avoiding the Busy “Bonk”
It was Friday afternoon, and I. was. DONE. After several miscommunications with another department on campus, a seemingly unending stream of visitors to my office, and a few very frank conversations with coworkers about some frustrations on the job, I couldn't do it anymore. I went to my boss' office, he looked at me, and … Continue reading Avoiding the Busy “Bonk”
Saddle Up and Sing Out Loud
Last week on the Cape, I took a break from the drinks and giggles and went for a run while the rest of the house was napping or watching a movie. On my way back, one of my favorites on the playlist rolled around: the Glee version of Mark Ronson and Amy Winehouse's "Valerie." I … Continue reading Saddle Up and Sing Out Loud
A Tale of Two Runners
I've hit a slump in my running, and have been feeling terrible about it. But I'm learning that I'm not the only one feeling this way. Thankfully, my good friend and fellow pavement-pounder Megan Johnston agreed to share her struggle so we could both reflect. I hope you enjoy! I woke up this morning at … Continue reading A Tale of Two Runners
Amma Marfo 