I tend to look at introversion through a very different lens (i.e. for work), but this is just as valuable.
Be quiet. And that doesn’t mean that you are no longer expected to share your feelings and tell jokes and engage in conversation — it just means be quiet. Sometimes, quiet is needed. Learn to appreciate what quiet can be for people. Learn how two people can sit on different sides of the room, silently engaging in their own activities, and still achieve a profound sense of closeness. Understand that sometimes they will need their alone time, but that often it can be supplemented with that sense of empathetic quiet. If they feel that they can just be themselves around you (and not placate everyone in the room with some overblown song-and-dance routine of “look at how social I am”), you will have already won.
Teach yourself that the association we’ve always held with the introverted and the pathologically anti-social — the people who are supposedly incapable of enjoying the…
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